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Yoga Pulse: Lean Strong Abs with Anastasia
Product Description
The wish for lean, taunt, and flat abs is top on most of our lists of fitness goals. Offering carefully selected and well-targeted yoga poses in a gorgeous serene beach setting, the YogaPulse: Lean Strong Abs workout shows you the most effective yet stress-free moves for your ab and core region.
This program, uniquely designed and developed by Anastasia (she's a yoga expert, nutritional consultant, former international model and a mother), teaches you safe and fun ways to move your body, and the gentle ways to calm your mind. The breathing exercises and the affirmations taught by Anastasia can help you to feel strong, calm, capable and free.
As a result, your stomach will be finely sculpted and toned, while your mind will be relaxed, peaceful and stress-free. The YogaPulse program has helped many people worldwide to achieve their fitness goals and the positions used are fun, effective and safe both for long-term practitioners of yoga and for beginners alike! Reshape your Body, Transform Your Life!
This program, uniquely designed and developed by Anastasia (she's a yoga expert, nutritional consultant, former international model and a mother), teaches you safe and fun ways to move your body, and the gentle ways to calm your mind. The breathing exercises and the affirmations taught by Anastasia can help you to feel strong, calm, capable and free.
As a result, your stomach will be finely sculpted and toned, while your mind will be relaxed, peaceful and stress-free. The YogaPulse program has helped many people worldwide to achieve their fitness goals and the positions used are fun, effective and safe both for long-term practitioners of yoga and for beginners alike! Reshape your Body, Transform Your Life!
