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Yoga Journal's Advance Your Practice
Product Description
- Yoga Journal's Advance Your Practice is designed to safely progress your current yoga practice to more advanced degrees
- From the pages of well-respected Yoga Journal, this collection of practices brings life to your home yoga practice
- Safely learn advanced poses from renowned instructors
You've created a solid yoga foundation and now it's time to safely progress to more advanced poses. Yoga Journal - the most trusted Yoga magazine in the world - presents this workout designed to teach you sequences which will shift you from basic poses to advanced levels. This DVD brings to life a collection of practices from Yoga Journal's acclaimed Master Class column. These complete sequences will prepare you for advanced poses and will take your practice to a new level as you learn from world renowned instructors and add variety to your daily routine.
Released 2011
