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URX-MT Poly Performance Metabolic Plyometric Circuits with Keli Roberts
Product Description
The workout features intervals, plyometrics, and strength and balance exercises that will train the body to move more effectively and improve overall coordination and balance.
URX-MT Poly Performance Metabolic Plyometric Circuits will increase inner strength and endurance through dynamic movement drills that build speed and explosive plyometric power, tapping into the metabolic system and developing a lean and fit body.
URX-MT Poly Performance Metabolic Plyometric Circuits will increase inner strength and endurance through dynamic movement drills that build speed and explosive plyometric power, tapping into the metabolic system and developing a lean and fit body.
- 50 Minutes
- Released 2011
