The free shipping threshold for international orders is $50 or more.
All packages are insured and guaranteed for your safety and ease of mind.
Special Note: Our shopping cart, powered by Yahoo!, is not compatible with Google Chrome. If please use either Firefox or Microsoft Internet Explorer to place your order.
UltraConditioning 2.0: Ultra Core-Strength Builder
Product Description
Combining a Technique Cycling Focus with CORE Strength & Conditioning
Spinervals UltraConditioning 2.0 - "Ultra Core-Strength Builder" targets your CORE while improving your cycling skills and technique.
Join Coach Troy and a group of enthusiastic and fit athletes for this incredibly effective workout designed to increase your leg speed and cycling efficiency on the bike while simultaneously improving your core strength and stability for better performance. You'll be coached through a series of high cadence and one-leg pedaling drills for maximum efficiency and then through a bout of floor work, targeting your abs, obliques and lower back for greater core strength. An area often neglected by competitive cyclists and triathletes, this core-strengthening workout is a must have for any serious athlete or fitness enthusiast!
WORKOUT OVERVIEW:
* This workout contains about 60% of Cycling Focus and 40% of Core Training Focus. Accessories used in this workout include: Physio Ball and Workout Mat
* Has a 'music on/music off' option allowing you to listen to your own music
* Length: 60 Minutes
* Difficulty level: 9.5 (based on a rating of 1 to 10, 1 being "Moderately Challenging" and 10 being "Extremely Challenging")
Spinervals UltraConditioning 2.0 - "Ultra Core-Strength Builder" targets your CORE while improving your cycling skills and technique.
Join Coach Troy and a group of enthusiastic and fit athletes for this incredibly effective workout designed to increase your leg speed and cycling efficiency on the bike while simultaneously improving your core strength and stability for better performance. You'll be coached through a series of high cadence and one-leg pedaling drills for maximum efficiency and then through a bout of floor work, targeting your abs, obliques and lower back for greater core strength. An area often neglected by competitive cyclists and triathletes, this core-strengthening workout is a must have for any serious athlete or fitness enthusiast!
WORKOUT OVERVIEW:
* This workout contains about 60% of Cycling Focus and 40% of Core Training Focus. Accessories used in this workout include: Physio Ball and Workout Mat
* Has a 'music on/music off' option allowing you to listen to your own music
* Length: 60 Minutes
* Difficulty level: 9.5 (based on a rating of 1 to 10, 1 being "Moderately Challenging" and 10 being "Extremely Challenging")
