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Tracey Staehle's Steady State Step
Product Description
Tracey Staehle's October 2008 release, STEADY STATE STEP, gives you 55 minutes of heart-pumping aerobics that never lets up! "Steady State" is just that--your heartrate will stay elevated througout the entire workout. Tracey's signature combox are fun and creative, and even incorporate traditional moves such as the mambo, a few cha-chas and hops, and more. Interesting yet not difficult to learn, STEADY STATE STEP is another way to add an hour of necessary fitness to your day!
