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Christi Taylor's Totally Hot Cardio
Product Description
Christi's Invisible warm-up concept allows you to enjoy incredible cardiovascular training right from the beginning by
incorporating vital warm-up movements placed ingenuously within the first 5 minutes, while at the same time
elevating the heart rate quickly for maximum calorie burn! This Hot Cardio workout takes off instantly toward exciting
and challenging Hi/Lo Aerobic training.
•Popular fitness pro Christi Taylor leds this awesome workout including 48 minutes of special features
• 49 min. hi/lo aerobics; 10 min MoveMaster; 48 min. special features
• Special features include 5 min. warm-up, 13 min. cardio, 6 min. abs, 24 min. behind the scenes footage
• With Christi's awesome instructions, this workout is great for beginning to advanced levels
• Christi's signature "Incredible Invisible Warm-Up" makes the transition from warm-up to workout fun & unique
Released 2002
•Popular fitness pro Christi Taylor leds this awesome workout including 48 minutes of special features
• 49 min. hi/lo aerobics; 10 min MoveMaster; 48 min. special features
• Special features include 5 min. warm-up, 13 min. cardio, 6 min. abs, 24 min. behind the scenes footage
• With Christi's awesome instructions, this workout is great for beginning to advanced levels
• Christi's signature "Incredible Invisible Warm-Up" makes the transition from warm-up to workout fun & unique
Released 2002
