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Tracey Staehle's Step Sweatfest
Product Description
Grab your risers and get ready to have some fun! Step Sweatfest combines two thirty minute step
workouts varying in intensity and challenge. The first section offers less complex moves that are
broken down and then put together with intervals in between. There are five step combos and five
intervals and everything is done to music that makes you want to groove. Section #2 of this dvd is
for the step lover who doesn't want to waste time with breakdowns and just wants to jam! There
are 7 step combos that are not only unique but just plain fun! If you love a challange, this section will
deliver. Some of the moves in this segment include whirly bird, L-step behind, 6-point turn/turn and
heel digs. Tracey and her team challenge you while putting a smile on your face. This is a DVD for
step lovers!
