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Spinervals Virtual Reality 5.0: Louisville, KY Training Ride
Product Description
- DVD - All Regions
- Duration: Approximately 3 Hours
- Intensity: 9.3 (on a scale of 1 to 10, with 1 being moderate and 10 being all-out advanced athletic)
- Purpose: Build your Endurance and preview the Iron Distance triathlon course in Louisville, KY
Build your Endurance and preview the Iron Distance triathlon course in Louisville, KY with Spinervals 2010 Virtual Reality release, Louisville, KY Training Ride.
Get a virtual perspective of this challenging course as the coach and the riders from The Training Studio, a local personal training company, complete a full loop of just over 60 miles.
While you watch the video and adjust your gearing and intensity to mimic the ride conditions, Coach Troy will offer helpful riding and racing tips suitable to athletes of all abilities. This workout will train you to ride longer, faster and stronger!
Add this aerobic endurance building workout to your 'On the Road' virtual training video collection with Coach Troy for the ultimate in indoor training fun and effectiveness.
