The free shipping threshold for international orders is $50 or more.
All packages are insured and guaranteed for your safety and ease of mind.
Special Note: Our shopping cart, powered by Yahoo!, is not compatible with Google Chrome. If please use either Firefox or Microsoft Internet Explorer to place your order.
Spinervals Team Sports Training 2.0: 4th Quarter Grind
Product Description
- Ray Lewis
- DVD - All Regions
- Duration: 55 Minutes
- Intensity: 9.9
- Purpose: Improve your Leg Speed, Stamina and Power for Game Day!
- Released November 2011
Everyday presents an opportunity to reach for a new level of success. All-Pro Linebacker, Ray Lewis trains harder than anyone because he knows what it takes to be the best in the world.
Join leading triathlon and cycling coach, Troy Jacobson, as he partners with football great, Ray Lewis, to create a groundbreaking series of Spinervals Cycling workouts targeting the unique training needs of the team sport athlete.
In VOLUME 2.0 of the series, 4th Quarter Grind, Coach Troy and Ray motivate you and a class of other team sport athletes through an indoor cycling workout that will stretch your potential and push you to the brink of exhaustion. The incredibly effective training in this workout video includes high cadence sets to develop leg speed, tempo sets for muscular endurance, plyometrics for explosive output and sprints for anaerobic power.
Train with passion and intensity. NO EXCUSES! NO LIMITS!
