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Spinervals Competition 3.0: Suffer-O-Rama
Product Description
If it's Spinervals, you know it's gonna be tough ... And let's face it. In order to become a faster cyclist, you have to endure the pleasure of discomfort in training and racing. In other words, you have to learn how to suffer (and enjoy it--at least once you've accomplished your goals)!! Spinervals 3.0 - Suffer-o-Rama, will teach you how to suffer on the bike with 45 minutes of explosive power sprints and highly anaerobic sets. Brutal, tue enough -- but soooo effective!
Difficulity level: 9.3 (on a scale of 1 to 10, 1 being moderately challenging and 10 being all-out intense)
Video Clip
Difficulity level: 9.3 (on a scale of 1 to 10, 1 being moderately challenging and 10 being all-out intense)
