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Spinervals Competition 15.0: "Have Mercy" the Sequel
Product Description
By popular demand, Spinervals has developed one of the most challenging workouts you'll ever do on a bicycle. Indoor cycling challenge Have Mercy!, "The Sequel" is a thoroughly intense 2 hour workout. A compilation of some of the most demanding interval sets from Spinervals 8.0 through 14.0, this workout is designed specifically to make the fittest athletes suffer and beg Coach Troy to once again 'Have Mercy"!!
- Compatible with all stationary bikes
- Length: 120 Minutes
- Difficulty level: 10.0 (on a scale of 1 to 10, with 1 in the intermediate range and 10 an all-out athletic challenge)
