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The Pursuit of Happy Hips with Eoin Finn
Product Description
Shot against the majestic mountains of Whistler and the stunning beaches of Vancouver, BC (the location of the 2010 Winter Olympics), this Yoga DVD will be instrumental to both beginner and advanced yogis looking to unlock their full mind-body potential. Featuring world-class athletes and lululemon elite ambassadors, you'll receive expert tips and instructions with modification options.
Eoin asked the athletes what their needs were when designing these Yoga sequences. He came up with hip-opening, core-strengthening, shoulder-opening, twisting, backbends (front-body stretches); breathing and centering practices. Some routines are physically challenging while some are about chilling out and restoring balance.
Since all people by nature are equal but all hips are not created equal, the DVD offers variations for both the super-stiff and the super-bendy using Eoin s All Levels, All Good approach. The instruction is clear, precise and pays particular attention to alignment. You will move seamlessly from pose to pose in a fluid practice We have created this DVD with a heartfelt wish to increase both your fitness, your flexibility and your level of consciousness, this DVD will be one that will become a companion to bring with you on the road or to practice with at home. The ultimate result: unbridled happiness!" namaste, peace eoin founder: eoinfinnyoga + blissology
Released December 2009
- Offers over four hours of flow style yoga designed by one of Canada's top yoga instructors, Eoin Finn
- Specifically addressing the needs of athletes, these routines range in various lengths and intensity levels
Eoin asked the athletes what their needs were when designing these Yoga sequences. He came up with hip-opening, core-strengthening, shoulder-opening, twisting, backbends (front-body stretches); breathing and centering practices. Some routines are physically challenging while some are about chilling out and restoring balance.
Since all people by nature are equal but all hips are not created equal, the DVD offers variations for both the super-stiff and the super-bendy using Eoin s All Levels, All Good approach. The instruction is clear, precise and pays particular attention to alignment. You will move seamlessly from pose to pose in a fluid practice We have created this DVD with a heartfelt wish to increase both your fitness, your flexibility and your level of consciousness, this DVD will be one that will become a companion to bring with you on the road or to practice with at home. The ultimate result: unbridled happiness!" namaste, peace eoin founder: eoinfinnyoga + blissology
Released December 2009
