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Power Yoga for Happiness with Eoin Finn
Product Description
* 270 minutes of yoga on two DVDs
DVD ROUTINES:
* Total Happiness Routine -- 80 minutes
* Magically Hips -- 55 minutes
* Strong, Free and Happy -- 53 minutes
* Daily Dose of Bliss -- 40 minutes
* The Quickie -- 30 Minutes
* You can also use the chapter points menu to skip around the routines according to your preference and goals
This DVD set is flexible (ha-ha, bad pun intended) -- anyone can do the routines because two or three different level options are demonstrated for every pose so you can practice at a your own level. Whether you've practiced yoga once or on a regular basis, you'll dramatically improve your fitness level, increase flexibility, feel more vital and develop a deep-seated sense of calmness, poise and serenity.
* Total Happiness Routine -- 80 minutes
* Magically Hips -- 55 minutes
* Strong, Free and Happy -- 53 minutes
* Daily Dose of Bliss -- 40 minutes
* The Quickie -- 30 Minutes
This DVD set is flexible (ha-ha, bad pun intended) -- anyone can do the routines because two or three different level options are demonstrated for every pose so you can practice at a your own level. Whether you've practiced yoga once or on a regular basis, you'll dramatically improve your fitness level, increase flexibility, feel more vital and develop a deep-seated sense of calmness, poise and serenity.
