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Power Yoga for Happiness 2 with Eoin Finn
Product Description
* Seven routines on two DVDs
* Total running time, 6.5 hours
Comments from Jen:
I haven't had a chance to do the entire 6.5 hours on this DVD, but so far I love these workouts. Eoin is inspiring and energetic; although he does incorporate some spiritual aspects, I wouldn't consider these to be spirituality-based workouts. They focus on increasing your body's abilities. I'm not a surfer (I can barely doggie paddle), but it doesn't matter--Eoin's water/surfing comparisons with yoga are still motivating, and are so few they aren't overbearing. Invigorating yet relaxing, these workouts incorporated a few unique move variations I've never done in yoga, enabling me to increase my heart rate and work muscles like never before.
I love Eoin's personality and uplifting statements such as, "The ability to put sunscreen on your own back is one of the beautiful side benefits of yoga." LOL! So true!
ROUTINES INCLUDE:
* Goin Big (full routine) -- 85 minutes
* Eddie Would Flow -- 65 minutes
* Shoulder High -- 34 minutes
* Twisted Sister -- 47 minutes
* Aloha Abs -- 70 minutes
* Bliss Rider -- 42 minutes
* Sunset Session -- 40 minutes
POWER YOGA FOR HAPPINESS 2, THE SURF EDITION features several routines to effectively increase your fitness level, flexibility, and muscular strength. Filmed in beautiful Costa Rica, the scenery is motivating and relaxing to the mind, which increases the overall effectiveness of this routine.
Whether or not you're a surfer, you will benefit from Eoin's knowledge and passion in his Vinyasa (flowing) yoga workout. With its focus on core strengthening, forward bending, shoulder openers, twists and hip openers, presented in seven routines of various lengths, this DVD will challenge, inspire and deepen your yoga practice.
Although the routines offer significant cross-training benefits for surfers and athletes, the practices will help everyone. Free of dangerous contortions and following Eoin s "All Levels, All Good format," there are cues for two or three levels for every pose, allowing beginners to practice safely while the more advanced practitioners can go deeper. The expansive beaches, rolling waves, brilliant clouds and sunsets of Costa Rica provide a natural backdrop, while the invocative original soundtrack of Brian Carson sets the stage for a transformative experience.
Watch the Trailer
* Total running time, 6.5 hours
Comments from Jen:
I haven't had a chance to do the entire 6.5 hours on this DVD, but so far I love these workouts. Eoin is inspiring and energetic; although he does incorporate some spiritual aspects, I wouldn't consider these to be spirituality-based workouts. They focus on increasing your body's abilities. I'm not a surfer (I can barely doggie paddle), but it doesn't matter--Eoin's water/surfing comparisons with yoga are still motivating, and are so few they aren't overbearing. Invigorating yet relaxing, these workouts incorporated a few unique move variations I've never done in yoga, enabling me to increase my heart rate and work muscles like never before.
I love Eoin's personality and uplifting statements such as, "The ability to put sunscreen on your own back is one of the beautiful side benefits of yoga." LOL! So true!
* Goin Big (full routine) -- 85 minutes
* Eddie Would Flow -- 65 minutes
* Shoulder High -- 34 minutes
* Twisted Sister -- 47 minutes
* Aloha Abs -- 70 minutes
* Bliss Rider -- 42 minutes
* Sunset Session -- 40 minutes
POWER YOGA FOR HAPPINESS 2, THE SURF EDITION features several routines to effectively increase your fitness level, flexibility, and muscular strength. Filmed in beautiful Costa Rica, the scenery is motivating and relaxing to the mind, which increases the overall effectiveness of this routine.
Whether or not you're a surfer, you will benefit from Eoin's knowledge and passion in his Vinyasa (flowing) yoga workout. With its focus on core strengthening, forward bending, shoulder openers, twists and hip openers, presented in seven routines of various lengths, this DVD will challenge, inspire and deepen your yoga practice.
Although the routines offer significant cross-training benefits for surfers and athletes, the practices will help everyone. Free of dangerous contortions and following Eoin s "All Levels, All Good format," there are cues for two or three levels for every pose, allowing beginners to practice safely while the more advanced practitioners can go deeper. The expansive beaches, rolling waves, brilliant clouds and sunsets of Costa Rica provide a natural backdrop, while the invocative original soundtrack of Brian Carson sets the stage for a transformative experience.
Watch the Trailer
