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Body Bar's Power & Grace
Product Description
Mindy Mylrea creates a strength training workout that is as challenging as it is smooth.
* Combine movements into flowing patterns of muscular balance and unique strength options to create a long, lean, and defined body
* You'll lengthen and strengthen at the same time using muscles that stay fully engaged through the full range of movement for each exercise pattern
* This is truly a total body workout experience that is unique and fresh and that challenges every muscle in your body
* Uses Gliding Discs for Mindy's unique signature variations
* Combine movements into flowing patterns of muscular balance and unique strength options to create a long, lean, and defined body
* You'll lengthen and strengthen at the same time using muscles that stay fully engaged through the full range of movement for each exercise pattern
* This is truly a total body workout experience that is unique and fresh and that challenges every muscle in your body
* Uses Gliding Discs for Mindy's unique signature variations
