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Mindy Mylrea's All About Abs (opened)
Product Description
* Popular fitness expert Mindy Mylrea leads these four
complete ab & core workouts
* Advanced level, but can be modified to fit your fitness needs
* ALL ABOUT ABS gives you four complete workouts that will challenge and train all aspects of your core muscles
* Using the medicine ball, stability ball, tubing, or unique gliding technique you will be able to pick and choose just the right workout for you
* Variety is the key to training the abs, and variety is what you get with ALL ABOUT ABS
* Advanced level, but can be modified to fit your fitness needs
* ALL ABOUT ABS gives you four complete workouts that will challenge and train all aspects of your core muscles
* Using the medicine ball, stability ball, tubing, or unique gliding technique you will be able to pick and choose just the right workout for you
* Variety is the key to training the abs, and variety is what you get with ALL ABOUT ABS
