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Mark Blanchard's Progressive Power Yoga 3-DVD set
Product Description
From Jen, owner of Advanced Workouts:
LOVE LOVE LOVE LOVE LOVE. That's how I feel about these workouts. I'm extremely particular when it comes to my yoga routines -- that's why I haven't had many on my site until now -- but Mark's routines are definitely "Advanced Workouts Worthy."
I have to admit, I was a bit skeptical when I first popped these into my player. The covers proclaim, "Best Workout DVD for Yoga," and sure, it was Fitness Magazine who said that, and they're usually right on target (think Hi/Lo Xtreme and NYC -- they totally deserve the #1 & #2 spots). Even so, using the word "best" can be tricky. Really, how good could it be? Sure, Drew Barrymore says, "I absolutely love Mark's yoga classes," and even Steve Smith (NBA all-star, supposedly -- although I don't keep up with the NBA, so the name totally isn't familiar to me) says of PROGRESSIVE POWER YOGA, "The most thorough workout I've ever done." Still, doubts remained. It's one thing to have the DVD covers splashed with praise, but another to actually feel like you're getting worthy yoga routines.
Well, I have to say, I totally agree with Fitness Mag & etc. I've been doing yoga for over 5 years, and am totally addicted to my Saturday morning classes. With my home practice, I'm extremely particular, so I won't carry any yoga DVD if it's not exceptional. Mark's PROGRESSIVE POWER YOGA is exceptional. I highly recommend these workouts. Challenging, fast paced, and great for calorie burn/muscle sculpting, these routines are well-rounded and intense. Each DVD is over an hour long, so you're sure to get a very complete routine every time you pop in one of the DVDs.
FROM the DVD back cover:
Each DVD features students of all levels
* Maximize strength & increase flexibility
* Release stress and create inner calm
* Sculpt long, lean, sexy muscles
* Burn up to 800 calories and lose weight
* Improve your athletic performance
* Enhance your concentration
People magazine says, "Mark Blanchard is a master in the hot discipline of power yoga."
Mark Blanchard's unique style of yoga -- Progressive Power Yoga -- continues to remain a favorite of both celebrities and professional athletes who want to burn calories while sculpting long, lean, sexy muscles, increasing flexibility, improving the body's immune system and reducing stress. But even more important in this program's ability to provide focus.
Progressive Power Yoga has long been touted for its stress-reducing, flexibility-enhancing benefits. Experts agree that Power Yoga burns more calories than jogging, kick boxing or inline skating. In Mark Blanchard's easy-to-follow DVDs, it's all done without chanting, incense or props.
Fitness Magazine rated Mark Blanchard's Progressive Power Yoga as The Top Workout Video for Yoga stating, "In rotation, these three videos are the most comprehensive exercise program ever!" BEyond the external benefits, yoga also increases your metabolism, reduces weight post-pregnancy, helps combat arthritis and works to help heal the body after an injury. "Imagine if you had the power to do one thing that would improve all other aspects of your life ... Would you have the courage to try it? Give it two weeks, I guarantee you will be thrilled." --Mark Blanchard
LOVE LOVE LOVE LOVE LOVE. That's how I feel about these workouts. I'm extremely particular when it comes to my yoga routines -- that's why I haven't had many on my site until now -- but Mark's routines are definitely "Advanced Workouts Worthy."
I have to admit, I was a bit skeptical when I first popped these into my player. The covers proclaim, "Best Workout DVD for Yoga," and sure, it was Fitness Magazine who said that, and they're usually right on target (think Hi/Lo Xtreme and NYC -- they totally deserve the #1 & #2 spots). Even so, using the word "best" can be tricky. Really, how good could it be? Sure, Drew Barrymore says, "I absolutely love Mark's yoga classes," and even Steve Smith (NBA all-star, supposedly -- although I don't keep up with the NBA, so the name totally isn't familiar to me) says of PROGRESSIVE POWER YOGA, "The most thorough workout I've ever done." Still, doubts remained. It's one thing to have the DVD covers splashed with praise, but another to actually feel like you're getting worthy yoga routines.
Well, I have to say, I totally agree with Fitness Mag & etc. I've been doing yoga for over 5 years, and am totally addicted to my Saturday morning classes. With my home practice, I'm extremely particular, so I won't carry any yoga DVD if it's not exceptional. Mark's PROGRESSIVE POWER YOGA is exceptional. I highly recommend these workouts. Challenging, fast paced, and great for calorie burn/muscle sculpting, these routines are well-rounded and intense. Each DVD is over an hour long, so you're sure to get a very complete routine every time you pop in one of the DVDs.
FROM the DVD back cover:
Each DVD features students of all levels
* Maximize strength & increase flexibility
* Release stress and create inner calm
* Sculpt long, lean, sexy muscles
* Burn up to 800 calories and lose weight
* Improve your athletic performance
* Enhance your concentration
People magazine says, "Mark Blanchard is a master in the hot discipline of power yoga."
Mark Blanchard's unique style of yoga -- Progressive Power Yoga -- continues to remain a favorite of both celebrities and professional athletes who want to burn calories while sculpting long, lean, sexy muscles, increasing flexibility, improving the body's immune system and reducing stress. But even more important in this program's ability to provide focus.
Progressive Power Yoga has long been touted for its stress-reducing, flexibility-enhancing benefits. Experts agree that Power Yoga burns more calories than jogging, kick boxing or inline skating. In Mark Blanchard's easy-to-follow DVDs, it's all done without chanting, incense or props.
Fitness Magazine rated Mark Blanchard's Progressive Power Yoga as The Top Workout Video for Yoga stating, "In rotation, these three videos are the most comprehensive exercise program ever!" BEyond the external benefits, yoga also increases your metabolism, reduces weight post-pregnancy, helps combat arthritis and works to help heal the body after an injury. "Imagine if you had the power to do one thing that would improve all other aspects of your life ... Would you have the courage to try it? Give it two weeks, I guarantee you will be thrilled." --Mark Blanchard
