The free shipping threshold for international orders is $50 or more.
All packages are insured and guaranteed for your safety and ease of mind.
Special Note: Our shopping cart, powered by Yahoo!, is not compatible with Google Chrome. If please use either Firefox or Microsoft Internet Explorer to place your order.
Jennifer Kries Hot Body Cool Mind, Level 3
Product Description
Building on the strength of her other Hot Body, Cool Mind workouts, Jennifer Kries increases intensity with Level 3. This is her advanced-level routine featuring her Life Force Powerworkouts.
You'll feel completely energized while thoroughly sculpting and toning each aspect of your body, both mentally and physically. Build unparalleled strength, stamina and flexibility with these super-challenging body-mind-energy workouts.
* Tone and sculpt, lengthen and define while building a strong core region with Pilates
You'll feel completely energized while thoroughly sculpting and toning each aspect of your body, both mentally and physically. Build unparalleled strength, stamina and flexibility with these super-challenging body-mind-energy workouts.
* Tone and sculpt, lengthen and define while building a strong core region with Pilates
* Enhance flexibility, core strength, stamina and grace with Vinyasa Yoga
* Enjoy the benefits of heart-strengthening, fat-burning, joyful, liberating, and spirit-lifting Cardio-Jazz Dance & Ballet
* Energize and revitalize with Chi-Gong
* Build age-defying and immune-boosting properties within the innermost core of your body with 5 Tibetans
* Enjoy the benefits of cooling, calming, rejuvenating, mind-clearing, and stress-reducing Yin Yoga & Meditation
Total running time: 234 minutes
Release date: 2009
