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Patrick Goudeau's Having a Ball with ABC
Product Description
Getting in shape should be FUN and ABC makes it easy. So if you’re not on the ball, what are you waiting for? Start bouncing and you too will have a blast with Amazing Ball Choreography... the dynamic cardio routine named the "Most Innovative Workout" of 2005 by Health Magazine. Patrick Goudeau is a Nike Fitness Athlete and a former U.S. National Aerobic Champion. Patrick can be seen as one of the featured instructors on “ALL STAR WORKOUTS”, the fitness workout show from The Discovery Channel/FitTV
60 minutes
60 minutes
