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3 of Christi's CIA workouts on a two DVD set!
Product Description
Now on DVD, this is the compilation of Christi Taylor’s “Humble Beginnings.” All three of these outstanding CIA workouts also include warm-ups, cool-downs, floor exercises and stretches.
CIA5004
CIA5004 combines intermediate level step aerobics and hi/lo aerobic combinations that will get your heart pumping and your feet dancing.
CIA7002
CIA7002 combines intermediate to advanced level step and hi/lo aerobic combinations that will constantly burn fat while keeping you energized and motivated.
CIA9801
CIA9801 is an all-out advanced workout. Its complex choreography and high intensity step and hi/lo movement will keep you so intrigued, you won’t have time to count the minutes.
Approximate Running Time: 265 minutes, a 2-DVD set