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Cathe Friedrich's Cardio Fusion DVD
Product Description
CARDIO FUSION (includes three bonus premixes in addition to the main workout) :
LEVEL: Advanced
LENGTH: 71 minutes
EQUIPMENT: a step
Cardio Fusion is an advanced 71 1/2 min. workout composed of various cardio segments from our Drill Max, Body Max 2 and Low Impact Circuit programs. This high-energy hybrid will surely keep you challenged from start to finish as it consists of over an hour of non-stop horsepower. All you need for this workout is a step and, of course, a lot of pep. Get ready to train hard, burn serious calories, and most importantly, have a blast while doing it.
CARDIO FUSION contains 3 bonus premixes
Premix # 1....All Step Cardio - 48 minutes
Premix # 2....Mixed Cardio - 41 ½ minutes
Premix # 3....Mix & Max - 80 minutes
Cardio Fusion is an advanced 71 1/2 min. workout composed of various cardio segments from our Drill Max, Body Max 2 and Low Impact Circuit programs. This high-energy hybrid will surely keep you challenged from start to finish as it consists of over an hour of non-stop horsepower. All you need for this workout is a step and, of course, a lot of pep. Get ready to train hard, burn serious calories, and most importantly, have a blast while doing it.
CARDIO FUSION contains 3 bonus premixes
Premix # 1....All Step Cardio - 48 minutes
Premix # 2....Mixed Cardio - 41 ½ minutes
Premix # 3....Mix & Max - 80 minutes
