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Amy Bento's Cardio Pump Step
Product Description
* Advanced level workout by popular fitness instructor
Amy Bento
* If you're short on time--but want a complete, advanced-level workout--CARDIO PUMP STEP will provide what you're looking for
* The workout offers dvanced step combinations and a complete weight training in the "pump" gym style
* An intense workout for the advanced enthusiast who is looking for a blast of both cardiovascular training and strength
* Equipment used: step, resistance tubing, dumbbells, and stability ball
If you're just running short on time or just want an added mix of variety to your fitness routine, CARDIO PUMP STEP is an awesome addition to your fitness collection. Get a gym-style workout without continuously paying gym membership fees! Amy will crank up your fitness level and enthusiasm with fun, refreshing advanced step combinations, followed by a complete weight training "pump-style" workout, all in one DVD. CARDIO PUMP STEP is for the intense workout enthusiast who needs a blast of both cardiovascular challenges and muscle stimulation.
Approximately 50 minutes
* If you're short on time--but want a complete, advanced-level workout--CARDIO PUMP STEP will provide what you're looking for
* The workout offers dvanced step combinations and a complete weight training in the "pump" gym style
* An intense workout for the advanced enthusiast who is looking for a blast of both cardiovascular training and strength
* Equipment used: step, resistance tubing, dumbbells, and stability ball
If you're just running short on time or just want an added mix of variety to your fitness routine, CARDIO PUMP STEP is an awesome addition to your fitness collection. Get a gym-style workout without continuously paying gym membership fees! Amy will crank up your fitness level and enthusiasm with fun, refreshing advanced step combinations, followed by a complete weight training "pump-style" workout, all in one DVD. CARDIO PUMP STEP is for the intense workout enthusiast who needs a blast of both cardiovascular challenges and muscle stimulation.
Approximately 50 minutes
