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Booty Beautiful with Keli Roberts
Product Description
BOOTY BEAUTIFUL with Keli Roberts combines Gliding™ with the Body Bar to give you the
ultimate total body workout with an emphasis on the lower body.
* With this highly effective program you’ll sculpt and tone just where most of us want it the most--da booty!
* The workout begins with a fun warm up that introduces you to simple Gliding movements
* The exhilirating, non-stop workout super sets Gliding and Body Bar exercises for a complete (and totally exhaustive) routine
* You’ll do lunges, squats, rows, push ups and some killer core moves that flatten your abs and shape your whole midsection. Uh, yeah. Talk about a Booty Beautiful body!
* Obviously, cool-down to follow. You'll need it, for sure!
* With this highly effective program you’ll sculpt and tone just where most of us want it the most--da booty!
* The workout begins with a fun warm up that introduces you to simple Gliding movements
* The exhilirating, non-stop workout super sets Gliding and Body Bar exercises for a complete (and totally exhaustive) routine
* You’ll do lunges, squats, rows, push ups and some killer core moves that flatten your abs and shape your whole midsection. Uh, yeah. Talk about a Booty Beautiful body!
* Obviously, cool-down to follow. You'll need it, for sure!
