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Amy Bento's In the Ring
Product Description
This cardio kickboxing workout will have FOUR combos and FOUR intervals (the format will be
one combo followed by one interval).
The intervals will be LOW IMPACT, HIGH INTENSITY and done with a MEDICINE BALL.
The med ball intervals are designed to compliment the kickboxing portion of the workout leaving you with a total body burn! The kickboxing combos are fun and intense and will be easy to follow.
Amy will be breaking them down for you in a way that is NOT boring and redundant so get ready to work--cause you will, for sure!
IN THE RING is bringing something new to the market and we know you will appreciate the format along with the results it will deliver.
Run time approximately 65 minutes
The intervals will be LOW IMPACT, HIGH INTENSITY and done with a MEDICINE BALL.
The med ball intervals are designed to compliment the kickboxing portion of the workout leaving you with a total body burn! The kickboxing combos are fun and intense and will be easy to follow.
Amy will be breaking them down for you in a way that is NOT boring and redundant so get ready to work--cause you will, for sure!
IN THE RING is bringing something new to the market and we know you will appreciate the format along with the results it will deliver.
Run time approximately 65 minutes
