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Mindy Mylrea's All About Arms
Product Description
All About Arms is the third in Mindy's best selling "ALL ABOUT" series (previous released
include ALL ABOUT LEGS and ALL ABOUT ABS).
If you enjoyed All About Legs and All About Abs you'll rock with ALL ABOUT ARMS.
There are 4 sections to chisle your arms and define your chest and back:
* Body Bar on the Stability ball
* Tubing
* Weight on the Step
* Gliding
Choose whatever workout you want to match your mood or combine workouts to fit your fancy. Or, do the entire DVD in one magnificent workout (just expect to feel it the next day, for sure!)
There are 4 sections to chisle your arms and define your chest and back:
* Body Bar on the Stability ball
* Tubing
* Weight on the Step
* Gliding
Choose whatever workout you want to match your mood or combine workouts to fit your fancy. Or, do the entire DVD in one magnificent workout (just expect to feel it the next day, for sure!)
