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Patrick Goudeau's ABC Workout (Amazing Ball Choreography)
Product Description
ABC stands for "Amazing Ball Choreography," and that's just what
this DVD provides! You'll use your fitness ball in fun, creative, and
challenging ways to add a new level to your cardio routine. This
workout won Health Magazine's Excellence In Fitness Award-winner
in 2005 because--well, because it's so awesome! You'll have a blast
with this one, it's totally not your average cardio workout!
Total workout time: 40 minutes
Total workout time: 40 minutes
