The free shipping threshold for international orders is $50 or more.
All packages are insured and guaranteed for your safety and ease of mind.
Special Note: Our shopping cart, powered by Yahoo!, is not compatible with Google Chrome. If please use either Firefox or Microsoft Internet Explorer to place your order.
Ab Hits
Product Description
LEVEL: Advanced
WORKOUTS INCLUDED: This DVD contains three muscle conditioning workouts--Cathe's Power Hour,
Maximum Intensity Strength and Body Max (Body Max contains both cardio and weight training)
LENGTH: 103 minutes for entire DVD, broken down into 7-11 minute segments
EQUIPMENT: No equipment necessary
AB HITS contains 12 abdominal workouts from: Maximum Intensity Strength, Power Circuit, Kickbox, Body Max, Slow Heavy/Chest Back & Abs, Slow Heavy Biceps/triceps/abs and All Step, Step Heat, Power Hour, Leaner Legs, PS Strong legs & Abs and PS Back, Biceps & Abs. The Ab Hits DVD contains 5 additional abdominal workouts, not on the Ab Hits VHS tape. This DVD has tons of "chapters," including seven premixed ab workouts found on the main menu. It's also broken down by exercise group to give you almost unlimited possibilities
AB HITS contains 12 abdominal workouts from: Maximum Intensity Strength, Power Circuit, Kickbox, Body Max, Slow Heavy/Chest Back & Abs, Slow Heavy Biceps/triceps/abs and All Step, Step Heat, Power Hour, Leaner Legs, PS Strong legs & Abs and PS Back, Biceps & Abs. The Ab Hits DVD contains 5 additional abdominal workouts, not on the Ab Hits VHS tape. This DVD has tons of "chapters," including seven premixed ab workouts found on the main menu. It's also broken down by exercise group to give you almost unlimited possibilities
