Featured Products

Ruah Mind Body Movement: Warrior Regular price: $19.99 Sale price: $16.99	Tracey Staehle's Walking Stronger Regular price: $19.95 Sale price: $18.95	Yoga Pulse: Lean Strong Abs with Anastasia Regular price: $14.99 Sale price: $13.49
Jari Love's Body Rock Regular price: $14.99 Sale price: $12.95	Spinervals Competition 33.0: The Pain Cave Regular price: $29.95 Sale price: $27.95	Jenny Ford's Unexpected Step $19.95

Welcome to Advanced Workouts!

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ADVANCED WORKOUTS was created for the advanced home fitness buffs who love challenging their body to the extreme of their ability, and whose goals are to increase muscular strength, endurance, flexibility, and overall cardio fitness. We feature DVDs by all the top advanced-level fitness instructors including Amy Bento, Cathe Friedrich, Kelly Coffey-Meyer, Tracy Effigner, Jari Love, Rob Glick, and many more. Jen duBay Risley is the owner and general workout chick of AW; stay up to date by frequently checking her BLOG for more information.

(Picture is of Jen during the filming of Amy Bento's Slo-Mo Strength Challenge DVD, September 2007)

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