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Featured Products

Kelly Coffey-Meyer's 30-Minutes to Fitness Slim Sculpting
Regular price: $19.99
Sale price: $19.95
Mindy Mylrea's Quickies
Regular price: $19.99
Sale price: $16.95
Kelly Coffey-Meyer's 30-Minutes to Fitness Athletic Conditioning -- Volume 1
Regular price: $19.99
Sale price: $19.95
Body Bar's Total Body Express
Regular price: $49.95
Sale price: $21.95
Spinervals Flexible Warrior 4.0: Athletic Yoga for Sports Conditioning
Regular price: $34.95
Sale price: $21.95
Spinervals Competition Series 30.0: Muscular Endurance PLUS
Regular price: $29.95
Sale price: $18.95

Welcome to Advanced Workouts!

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ADVANCED WORKOUTS was created for the advanced home fitness buffs who love challenging their body to the extreme of their ability, and whose goals are to increase muscular strength, endurance, flexibility, and overall cardio fitness. We feature DVDs by all the top advanced-level fitness instructors including Amy Bento, Cathe Friedrich, Kelly Coffey-Meyer, Tracy Effigner, Jari Love, Rob Glick, and many more.



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