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Featured Products

Mindy Mylrea's Quickies
Regular price: $19.99
Sale price: $16.95
Spinervals Competition 46.0 - Shake it Out - Active Recovery
Regular price: $29.99
Sale price: $18.95
Kelly Coffey-Meyer's 30-Minutes to Fitness Muscle Up ... Lift 2B Fit
Regular price: $19.99
Sale price: $19.95
Body Bar's Total Body Express
Regular price: $49.95
Sale price: $21.95
Mindy Mylrea's All Out Cardio
Regular price: $19.95
Sale price: $14.95
Spinervals Flexible Warrior 4.0: Athletic Yoga for Sports Conditioning
Regular price: $34.95
Sale price: $21.95

Welcome to Advanced Workouts!

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ADVANCED WORKOUTS was created for the advanced home fitness buffs who love challenging their body to the extreme of their ability, and whose goals are to increase muscular strength, endurance, flexibility, and overall cardio fitness. We feature DVDs by all the top advanced-level fitness instructors including Amy Bento, Cathe Friedrich, Kelly Coffey-Meyer, Tracy Effigner, Jari Love, Rob Glick, and many more.


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